Exercise & Fitness
epub |eng | 2014-04-01 | Author:Jill A. Stoddard & Niloofar Afari [Stoddard, Jill A. & Afari, Niloofar]
Going Along with the Process (Manuela O’Connell, 2013) The exercise Going Along with the Process uses breathing as a vehicle to target awareness, along with acceptance, defusion, and self-as-context. This ...
( Category:
Exercise & Fitness
November 28,2017 )
epub |eng | 2015-06-09 | Author:Michelle Goldberg [Goldberg, Michelle]
· CHAPTER 12 · EVEN AS her immigration struggles threatened to derail her American life, Devi was thriving as never before, as socialites and actresses began to discover what yoga ...
( Category:
Specific Groups
November 28,2017 )
epub |eng | 2004-01-02 | Author:Shirley Archer [Archer, Shirley]
Crisscross 1 Lie on your back in Base Position (page 33) with knees bent ninety degrees, feet flat on the ground; fingertips are held behind head, elbows are out wide, ...
( Category:
Exercise & Fitness
November 28,2017 )
epub, pdf |eng | 2010-12-06 | Author:Mantak Chia
Fig. 4.39. Combine your chi and good intention with the high universal energy, and let it multiply. 6. Remain focused and steady, and allow the universal energy, now blended with ...
( Category:
Alternative Medicine
November 28,2017 )
epub |eng | 1985-10-01 | Author:Cheng Man Ching [Man Ching, Cheng]
Treatise Twelve Comprehending Creation and Destruction The Thirteen Postures are the "eight gates" and "five steps" and they correspond to the eight trigrams and Five Elements. P’eng (Wardoff), Lu (Rollback), ...
( Category:
Miscellaneous
November 20,2017 )
epub |eng | 2017-07-12 | Author:Hans H. Rhyner
Eugenia caryophyllata 18. Cloves KV- P+ Dried flower buds are stimulant, expectorant, carminative, analgesic. Internally they increase circulation, relieve gastric and intestinal spasms and pains, and stimulate the skin, salivary ...
( Category:
New Age & Spirituality
November 19,2017 )
epub |eng | | Author:Aihan Kuhn
In general, the practice of taiji and qigong is safe. I have not heard of any negative effects on people’s health. But it could cause injury if done the wrong ...
( Category:
Exercise & Fitness
November 19,2017 )
epub |eng | 2012-11-19 | Author:David Money Harris
Holcomb Creek DIRECTIONS This trip requires a 1½-hour car shuttle between the Mojave Forks Dam and Polique Canyon Rd. Arrange for a vehicle at the west end of this hike ...
( Category:
Hiking & Camping
November 19,2017 )
epub |eng | 2011-11-19 | Author:Johnny Molloy
Nearby Attractions Cove Lake State Park has a network of paved trails, a lake for fishing, and camping. Directions From Knoxville, take I-75 north to Exit 134. After exiting the ...
( Category:
Hiking & Camping
November 19,2017 )
epub |eng | 2010-11-18 | Author:Jack Bennett
Key Trail Points From the trailhead in Dyea on the Taiya River: 1.6 miles to the Old Logging Road junction 4.8 miles to Finnegan′s Point 7.5 miles to the Canyon ...
( Category:
Hiking & Camping
November 18,2017 )
epub |eng | 2016-05-10 | Author:Pavelka, Jessie [Pavelka, Jessie]
( Category:
Diets & Weight Loss
November 17,2017 )
epub, azw3 |eng | 2011-11-16 | Author:Selene Yeager
REPS: Do 12 to 15. Arm Pullover Straight-Leg Crunch A • Grab a pair of 10- to 12-pound dumbbells and lie on your back with your arms extended behind you. ...
( Category:
Women's Health
November 16,2017 )
epub, azw3, mobi |eng | | Author:Swami Vivekananda
* * * 1 Referring to Vishnu and Rāma respectively. HOW TO CULTIVATE BHAKTI WITH REGARD to the method and the means of bhakti-yoga we read in the commentary of ...
( Category:
Exercise & Fitness
November 15,2017 )
epub |eng | 2015-11-14 | Author:Indra Devi
The Stretching Posture Next you will do the Stretching Posture, called Paschimatanāsana in Sanskrit. This too belongs to the group of basic Yoga postures. It very closely resembles the Head-to-Knee ...
( Category:
Exercise & Fitness
November 13,2017 )
epub |eng | 2017-11-13 | Author:Shaun T
It’s never about the workout itself. It’s about what drives you to press play, and how you feel afterward. And, more generally, how you respond when you’re faced with something ...
( Category:
Personal Transformation
November 13,2017 )
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